Monthly Archives: October 2019

Staying healthy

In assembly we talked about staying healthy and the ways in which we can look after ourselves – we talked about getting enough sleep, eating healthily and getting enough exercise. We discussed what we feel like when we don’t do these things. We looked at how we feel in our bodies when we are sad, nervous and angry. Mrs Knipe said that our bodies and minds are connected and if we look after our bodies it will help our minds too.